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Living Well With MBC

Living well with metastatic breast cancer (MBC) can begin in many ways, both big and small. In this section, you can learn how to care for your whole self – including looking out for your emotional, physical, and mental well-being. This section also provides some tips for talking with others about MBC and suggests some ways you can find the support you need.

Managing Your Emotions

Managing Your Emotions

Discover ways to help you manage different feelings, like anger or sadness.

Finding Meaning

Finding Meaning

Open yourself up to what it can mean to see things in different ways.

Looking After Yourself Tile

Looking After Yourself

Find tips to relax your mind and body, plus improve sleep habits.

Talking With Others Tile

Talking With Others

Learn how to prepare for conversations with different people in your life.

Finding Support Tile

Finding Support

Learn about different kinds of support and how to ask for the help you need.

Where to next? Learn about managing treatment >